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How Long After LASIK Can I Work Out?

You’ve planned your LASIK procedure and are looking forward to seeing the results. After the treatment, many people can’t wait to get back to their regular lives and resume all of their usual activities, only this time with superior vision. After laser eye surgery, you should be able to resume all of your favorite activities, although you’ll want to move slowly for the best outcomes. But a common query is, how long after lasik can i workout So let’s respond to the queries.

What is LASIK eye surgery first?

LASIK eye surgery is the most well-known and widely-used laser refractive treatment for treating vision problems.LASIK, also known as laser-assisted in situ keratomileuses, is an option for glasses or contact lenses. A specialized cutting laser is used during LASIK surgery to accurately alter the shape of the cornea, the dome-shaped transparent tissue at the front of the eye, to enhance vision.

Light is precisely bent (refracted) onto the retina at the rear of the eye in the eyes with normal vision by the cornea. However, when a person has myopia, hyperopia, or astigmatism, the light is bent improperly and causes vision to become blurry. Vision correction can be achieved with glasses or contact lenses, but reshaping the cornea will also produce the required refraction.

Now let’s get to the major issue. Can I Exercise Right After LASIK?

It is always advised that patients wait three to four days after surgery before engaging in any type of physical activity. You still run the risk of accidentally irritating or straining your eyes even if you try to ease into mild routines. This may hinder your ability to recuperate and harm your life. By taking it easy for the first few days, you might potentially save money that would otherwise be spent on additional medical care and surgeries.

You can start slowly and gradually on the fourth or fifth day following your treatment. Take a stroll, work out on an exercise machine, and start with some light weights low-intensity strength training. Avoid anything strenuous or likely to make you perspire a lot, such as boxing and hot yoga.

Wear a sweatband around your head to stop sweat from leaking into your eyes, and bring a tiny towel with you to wipe your face if you do happen to break a minor sweat. Additionally, resist wiping your eyes if you still manage to get sweat in them (it will make it worse).